Have you ever said to someone, “I am drawing a boundary here.” The word “boundary” is being used more often. In the past, this was a term...

3…2…1, Happy New Year! We are weeks into 2024, but you may be saying to yourself, ‘nothing feels different’. The mantra, “new year, new...

This time of year seems to be the busiest season. There is turkey to baste, presents to buy and holiday entertaining to be done. And if...

Humans are thinkers; we are hardwired to recognize patterns and to analyze our surroundings. Let’s face it, humans are good at thinking...